In Asheville, we offer both Self Defense Intensives and 3x weekly classes at Underdog Martial Arts. You are welcome to sign up for either (or both!) depending on what works best for you!
Underdog Martial Arts Women’s Self Defense Schedule
Underdog Martial Arts hosts Guerrera Self Defense classes three times each week on Mondays, Tuesdays, and Thursdays at 5pm. The class is taught by Colleen Daly (the founder of Guerrera) that pulls from the best of kickboxing, jiu jitsu, wrestling, judo, and other disciplines for a well rounded approach to self defense.
You can sign up for your FREE trial using the form below or heading to the Underdog Martial Arts website.
Guerrera Self Defense Class Free Trial
Guerrera Self Defense Intensive SCHEDULE
Friday, 6pm-8pm: Introductions and Striking
Saturday, 10am-12pm: Ground Work
Saturday, 1pm-3pm: Verbal Advocacy and Deescalation
Sunday 10am-12pm: Wrestling
Sunday 1pm-3pm: Self Defense Scenarios and Review